- Focus on relationships
- Skills for managing emotions
- Practical coping strategies
About Velery
Velery Fasano-Gilman is a Licensed Professional Counselor (LPC) practicing in Texas with five years of clinical experience. She focuses on helping people who are coping with stress, anxiety, low mood, and relationship concerns. Her approach is straightforward and supportive, aimed at making the first steps feel easier for someone who is worried or unsure.
She has worked across several settings, including counseling centers, shelters, and psychiatric hospitals. Those experiences shaped a practical outlook on therapy and an ability to adapt to different life situations. Velery uses everyday language and encourages honest conversation about feelings and struggles.
In sessions she prioritizes an open, nonjudgmental space where clients can talk through what matters to them. She listens for patterns that contribute to ongoing distress and helps people try small changes that can feel manageable. Topics commonly addressed include self-esteem, anger, motivation, and coping with major life transitions.
Velery draws on a mix of therapeutic approaches to match each person’s needs. She blends skills-based work with moments of reflection so clients learn new ways to respond to stress and strong emotions. The aim is to build tools that can be used outside the therapy hour.
If someone is ready to begin, the process starts with a brief matching questionnaire and scheduling. Velery recognizes taking that first step can be difficult and focuses on making the beginning of therapy clear and approachable.
How therapy approaches shape online work
Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and values and then taking small steps in line with what matters. It can help when anxiety or avoidance get in the way of everyday life. Cognitive Behavioral Therapy, CBT, looks at links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns. It is often used for anxiety, low mood, and stress. The Gottman Method is practical and communication-focused, helping people learn clearer ways to talk about relationship problems and manage conflict.Choosing the right approach is a collaborative process. The therapist will listen to a client’s concerns and goals, then suggest which tools to try first. If something isn’t working, the plan can be adjusted together so the work fits the person’s needs and preferences.
Confirm the available session options before booking so you know how sessions are delivered. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments during breaks or evenings. It also supports continuity of care when schedules change, and some methods translate well to remote work through exercises, worksheets, and short skill practices between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Velery commonly address?
She works with stress, anxiety, depression, relationship and family concerns, grief, trauma and related issues like self-esteem and anger.
What is her style and therapeutic approach?
She emphasizes an open, nonjudgmental space and uses a mix of approaches to suit a person’s needs. Sessions often combine skill-building with reflective conversation.
What is her clinical background?
She has five years of experience and has worked in counseling centers, shelters, and psychiatric hospitals.
What credentials does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist’s availability.