- Client-centred focus
- Trauma-aware approach
- Dream and imagery work
About Amanda
Amanda Parry is a BACP counsellor who draws on several therapeutic traditions to help people facing difficult life moments. She presents herself as someone who has been through her own therapy and supervision, so she understands the courage and vulnerability involved in starting therapy. Amanda aims to create a calm space where people can speak openly and begin to untangle what feels stuck.
Her approach blends client-centred work with psychodynamic and Jungian ideas. That means sessions often start with listening and following what matters most to the person. Over time she may bring attention to patterns from the past, recurring themes in dreams, or imagery that helps make sense of difficult feelings.
Amanda works with a broad range of concerns including stress, anxiety, depression, grief and trauma and abuse. She also supports people dealing with relationship and intimacy-related worries, family matters, life changes and issues around self-esteem and identity. Other areas she pays attention to include attachment or abandonment feelings, body image and sexuality.
Clients can expect a reflective pace. Conversations can be direct talk, exploring dreams, or using imagery to open up new viewpoints. Her experience of three years informs a grounded way of meeting people where they are and noticing shifts as they happen.
She practises in the United Kingdom and offers sessions in English. To begin, readers are asked to use the Start Therapy button and complete a short matching questionnaire before scheduling according to availability.
How Amanda's approaches translate to online work
A client-centred approach puts the person's experience first, with the therapist following what matters most in each session and offering empathic listening. This helps when someone needs support with stress, anxiety, or relationship concerns by making space for their priorities and pace.Psychodynamic and Jungian ideas look at patterns, past influences and imagery. These approaches can help people make sense of repeating themes, attachment or abandonment feelings, and the stories that shape self-esteem or identity. Dream and imagery work can be used to uncover hidden meanings and new perspectives.
Finding the right approach is a collaborative process. The therapist will discuss different ways of working and agree what fits the person's needs, goals and preferences. This helps ensure sessions are useful and feel manageable rather than overwhelming.
The biography does not list which session formats are used, so please confirm current options before booking. Online counselling can make it easier to fit therapy into everyday life by reducing travel time and allowing sessions around work or family routines. It can also mean shorter check-ins when needed or choosing communication styles that suit someone’s energy on a particular day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
Amanda supports people with stress, anxiety, depression, grief and trauma and abuse, along with relationship and intimacy-related worries and family concerns. She also works with self-esteem, ADHD-related struggles and life changes.
How would you describe her therapeutic style?
Her style is gentle and reflective, combining client-centred listening with psychodynamic and Jungian ideas. Sessions may include talking, exploring dreams or using imagery to investigate patterns and feelings.
What professional background does she bring?
She has three years of experience and describes having undergone her own therapy and ongoing supervision as part of her professional development. This informs her understanding of the therapeutic process.
Where does she practise and what credential does she hold?
She practises in the United Kingdom and holds BACP as her listed credential.
Are sessions available in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats, so please confirm the available formats before booking.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.