- Warm collaborative approach
- Practical goal setting
- Oklahoma licensed counselor
About Andromeda
Andromeda Duncan, LPC, is a licensed counselor in Oklahoma with eight years of clinical experience. She introduced herself as Andi and says she aims to make the first step into therapy feel manageable for people who are worried or overwhelmed.
Her work often centers on stress, anxiety, depression, anger, and grief. She also addresses family concerns and related issues such as family of origin problems and domestic violence. Andromeda has experience supporting people facing panic attacks, post-traumatic stress, social anxiety, and challenges with self-harm and self-worth.
Andromeda uses clear, approachable methods in session. She focuses on creating an open space where thoughts and feelings can be shared without judgment. Conversations are practical and aimed at small, doable changes rather than jargon-heavy theory.
Her clinical approaches include client-centered work that values the person’s own goals, cognitive behavioral techniques to notice and shift unhelpful thinking, and solution-focused strategies that zero in on next steps. These tools are used depending on what each person needs in the moment.
She has worked across a range of settings over the past decade, including school-based services and with adults who have diverse mental health needs. That breadth informs a flexible style that emphasizes collaboration, clear goals, and steady support.
People who reach out can expect direct, respectful conversation and help sorting through practical problems. Andromeda encourages small steps and checks in often to make sure work in therapy fits everyday life.
How these approaches shape online therapy
Client-Centered Therapy focuses on the person’s own goals and values. The therapist listens closely, reflects what she hears, and helps people clarify what matters most. This approach supports issues like grief, depression, and family stress by centering the client’s priorities.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. It uses practical exercises and small behavior changes to reduce anxiety, panic, and low mood. Clients often leave sessions with concrete steps to try between meetings.
Solution-Focused Therapy zeroes in on what is working and next steps. Sessions are short-term and goal-directed, which can help when someone needs to quickly manage a problem or create a plan for change.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That decision is revisited over time so the plan can change if something isn’t helpful.
Online therapy can make it easier to fit appointments into a busy week and to keep steady progress. You may find it simpler to schedule sessions around work, caregiving, or school commitments. If you need to confirm which session formats are available, check the current options before booking so you know what will best fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Arkansas, Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns can be addressed in sessions?
Areas commonly addressed include stress, anxiety, depression, grief, anger, and family problems. Other focuses listed are domestic violence, panic, post-traumatic stress, and self-harm.
How does Andromeda approach therapy?
She uses a person-focused style that welcomes the client’s goals and perspective. Sessions also draw on cognitive behavioral techniques and solution-focused steps to create practical changes.
What is her professional background?
Andromeda has eight years of experience as a licensed counselor and has worked in school-based services and with adults facing a range of mental health needs.
Where is she licensed and practicing?
She holds a Licensed Professional Counselor credential in Oklahoma and maintains practice rooted in that region.
Can non-U.S. clients work with her or are sessions only local?
She does accept international clients. Sessions are offered in English.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.