- Existential approach
- BACP registered
- Family and parenting
About Ben
Ben Thornhill is a counsellor who helps people facing stress, anxiety, depression and family concerns. He also supports those dealing with low self-esteem, relationship strain, addiction, grief and the challenges of life change. Ben uses plain, direct conversation to help people clarify what matters to them and decide on practical next steps.
He works from an Existential Therapy perspective, which focuses on values, meaning and choice. Sessions are collaborative and aim to help people reconnect with what matters and build confidence. Ben pays attention to how past family patterns and attachment issues affect present choices.
Ben has six years of professional experience and is registered with BACP, the British Association for Counselling and Psychotherapy. That registration is noted as part of his professional background.
He often supports people with neurodivergence, including autism and Asperger syndrome, and with addictions such as drug and alcohol problems. He also addresses concerns around intimacy, guilt, shame and feelings of emptiness.
Ben offers his practice from the United Kingdom and works in English. To begin, people are invited to use the site process to match and book sessions according to the therapist's scheduling options.
How existential ideas fit with online therapy
Existential Therapy looks at meaning, choice and what matters to you. It helps when someone feels stuck, empty or unsure about their life direction. This approach supports work on life purpose, guilt, shame and questions about identity.Ben also uses practical, conversational ways of working that focus on everyday decisions and relationships. That style suits people wanting clear steps to improve confidence, manage anxiety, or address addiction and family-of-origin issues. The therapist and client work together to identify priorities and try out changes between sessions.
Finding the right approach is part of the work. Ben will discuss how Existential Therapy might fit with your goals and adjust the focus based on your needs and preferences. That planning is collaborative and reviewed as things change.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time or allowing shorter check-ins during a workday. They can also help if you prefer not to be on camera or need a lower-bandwidth option, so practical arrangements can be tailored to what works for you.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor support?
Ben supports a wide range of concerns including stress, anxiety, depression, relationship strain, self-esteem issues, grief, addiction and family matters.
How would sessions feel day to day?
Sessions are collaborative and conversational, with an emphasis on clarifying values and deciding practical next steps rather than technical jargon.
What is Ben's professional background?
He has six years of experience working with clients on issues such as neurodivergence, attachment and life transitions.
What credentials and location are listed?
Ben is registered with BACP, the British Association for Counselling and Psychotherapy, and practices from the United Kingdom.
In which languages are sessions available?
Sessions are offered in English only.
Can international clients work with this counsellor?
International clients are not currently accepted; sessions are offered to people within the therapist's specified region.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to get started?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.