- 30 years experience
- Family of origin focus
- Helps with eating issues
About David
David Rogers is a Licensed Professional Counselor (LPC) practicing in Virginia. He focuses on helping people who are stressed, anxious, facing relationship strain, dealing with family conflict, or struggling with eating and food-related issues. He also supports those coping with life changes and related challenges.
He brings 30 years of professional experience to sessions. David aims to make the room a place where people can speak honestly about difficult feelings without judgment. He encourages small, practical steps that fit into busy lives and build toward lasting change.
In sessions he listens for patterns tied to family of origin, codependency, and communication problems. He pays attention to issues like fatherhood, men's concerns, guilt, shame, impulsivity, and midlife transitions. When eating problems or panic symptoms appear, he helps people name what is happening and try manageable strategies.
His approach is collaborative. He works with each person to set goals and to try techniques that match their day-to-day reality. The emphasis is on clear conversation, developing coping skills, and practicing different ways of responding to stress.
People who choose David often want straightforward support for real-life problems. He supports clients through change, encourages responsibility, and helps people reconnect with what matters most to them.
How evidence-based techniques translate to online care
David uses evidence-based therapeutic techniques that focus on practical skills and clear conversation. One approach emphasizes identifying patterns from family of origin and learning new communication habits to reduce conflict and improve relationships. This helps when family dynamics or repeated arguments are part of the problem.Another common focus is managing anxiety and panic through skill-based methods that teach breathing, grounding, and short behavioral experiments. These techniques aim to reduce immediate distress and build confidence for challenging moments, including midlife transitions and impulsive reactions.
Choosing the right method is part of the work. David collaborates with each person to decide which techniques match their needs and goals. He will discuss options, try approaches in-session, and adjust plans based on what helps most.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit counseling into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. For some people these practical advantages help them keep momentum between appointments while they practice new skills.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of problems does this therapist help with?
He helps people with stress, anxiety, relationship strain, family conflict, eating and food-related issues, and coping with life changes. Additional focuses include codependency, communication problems, fatherhood issues, guilt and shame, impulsivity, and panic.
What is the therapeutic style like in sessions?
Sessions are collaborative and straightforward. The therapist listens without judgment, helps set practical goals, and teaches coping skills that can be used in daily life.
How much experience does the therapist have?
David has 30 years of professional work experience helping people with anxiety, stress, relationship and family concerns, and eating-related problems.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) licensed in Virginia and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The biography does not specify session formats. Confirm current session options with the provider before scheduling.
How are fees handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.