- Survivor centered
- Strengths based
- Practical resources
About Heidi
Heidi Reddin is a Texas Licensed Professional Counselor (LPC) with seven years of experience helping people impacted by abuse and trauma. She focuses on creating a calm space where survivors can be heard and begin to make sense of painful events. Her style is steady and paced to the individual, letting clients move at a speed that feels manageable.
She commonly supports people dealing with anxiety, depression, grief, and problems with self-esteem. Heidi also works with concerns related to addictions, dissociation, post-traumatic stress, and young adult issues. She pays attention to family of origin problems, guilt and shame, and struggles around life purpose and self-love.
Heidi uses evidence-based therapeutic techniques and builds on each person’s strengths. She brings practical resources into sessions and invites the client’s support network when that is helpful. The goal is clear: reduce distress, increase coping, and help people reconnect with meaningful parts of life.
Sessions are paced to the individual and focused on real-life changes. Heidi emphasizes safety, steady progress, and practical skills that can be used between appointments. Her work aims to leave people feeling more understood and better equipped to handle what comes next.
She practices in Texas and conducts therapy in English. Before booking, confirm current session formats and scheduling options to make sure they meet your needs.
Approaches that guide online care
Heidi uses evidence-based therapeutic techniques that aim to reduce symptoms and build coping skills. One approach focuses on processing trauma in manageable steps so people can face painful memories without becoming overwhelmed; it helps with post-traumatic stress, sexual assault, and abuse-related symptoms. Another set of techniques targets anxiety and depression by teaching concrete skills for emotion regulation and changing unhelpful patterns of thought and behavior; these methods are useful for daily stress and low mood.Finding the right approach is a shared process. Heidi will work collaboratively to decide which techniques fit your needs and goals. She checks in about what is helpful and adjusts the plan as therapy progresses so work stays practical and relevant.
If you are considering online therapy, confirm the current session formats before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins that focus on skill practice and short-term problem solving. Ask about scheduling options and session length to find a rhythm that fits your life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Heidi commonly address?
She works with people affected by trauma and abuse, and with anxiety, depression, grief, and self-esteem issues. Additional focuses include addictions, dissociation, guilt and shame, and young adult challenges.
What is her general therapy style?
Her approach draws on client strengths and uses evidence-based techniques. Sessions move at a pace set by the client and emphasize practical steps and resources.
How much clinical experience does she have?
She has seven years of experience working as a counselor supporting people who have experienced abuse, trauma, and related concerns.
What credential does she hold and where does she practice?
She is a Texas Licensed Professional Counselor (LPC) and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.