- Practical coping skills
- Trauma-aware care
- Collaborative goal work
About Madilyne
Madilyne Harmston is a licensed clinical social worker (LICSW) based in Minnesota. She focuses on helping people who are dealing with stress, anxiety, depression, parenting concerns, and trauma. Her tone is encouraging and direct, aimed at making the first step feel achievable for a worried parent or caregiver.
She creates a calm, nonjudgmental space where clients can talk about difficult feelings. Sessions emphasize listening first, then working together on practical next steps. Madilyne aims to help people build confidence and find clearer routines when life feels overwhelming.
Her approach blends client-centered care with practical tools from cognitive behavioral therapy and mindfulness. That means conversations start with what matters most to the client, then move toward small, actionable changes. Motivational interviewing and solution-focused techniques are also used to support goals and foster progress.
Madilyne brings three years of professional experience to her work in Minnesota. She has supported people facing grief, parenting strain, compassion fatigue, and the aftermath of trauma and abuse. She also works with issues related to adoption and foster care, attachment, fatherhood questions, and young adult transitions.
Therapy with her often focuses on skills for coping with anger, regulating mood, and improving self-esteem. Treatment plans are shaped around each person’s situation and goals. Prospective clients are encouraged to take the simple first step of reaching out to begin a conversation.
How therapeutic approaches translate to online work
Client-centered therapy focuses on understanding each person’s concerns and priorities. In practice this means the therapist listens closely, reflects what she hears, and helps clients decide the next steps that feel right for them. Cognitive behavioral therapy (CBT) looks at the link between thoughts, feelings, and actions, and teaches practical skills to change unhelpful patterns. Mindfulness therapy brings attention to the present moment with exercises that reduce reactivity and improve stress management.Finding the right approach is part of the work together. Madilyne will discuss goals, preferences, and daily life to recommend methods that fit how you want to make changes. The process is collaborative and adjusts over time as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people use different tools like guided mindfulness exercises or worksheets during a conversation, which can help learning and practice between sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, grief, parenting challenges, and trauma and abuse, along with related issues like attachment and adoption concerns.
How would you describe her therapy style?
Her style centers on listening first and then using practical tools. She uses client-centered conversations, CBT, mindfulness, motivational interviewing, and solution-focused techniques depending on the situation.
What is her professional background?
She has three years of professional experience working with people on mood, trauma, parenting, and related life changes.
Where is she licensed and practicing?
She holds an LICSW and practices in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.