- Client-centered
- Trauma-informed tools
- Parenting support
About May
May Meyer is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania. She has 15 years of clinical experience helping people manage stress, anxiety, depression, and life transitions. She speaks English and works with clients on relationship and parenting concerns as part of broader personal work.
Her approach is flexible and practical. She draws from client-centered therapy to build a trusting space where the client leads the story. She also uses cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) among other methods to address symptoms and painful memories.
May helps people sort through family-related struggles, grief, and intimacy issues while also addressing mood and attention concerns like bipolar disorder and ADHD. She supports those navigating career stresses, caregiver strain, isolation, and forgiveness work. Sessions often focus on small, achievable steps that fit into daily life.
Her style is collaborative and goal-oriented. She listens for what matters most, then works with each person to try different strategies such as thought-behavior skills, brief mindfulness practices, or targeted trauma processing when appropriate. Progress tends to be measured in clearer choices and improved day-to-day coping.
Taking that first step can feel hard. May encourages people to begin with a short matching questionnaire and a scheduled session so they can see whether her way of working feels right for them.
Approaches that translate to online care
Client-centered therapy focuses on understanding each person's priorities and building a respectful working relationship. In practice this means the therapist follows the client's lead, listens closely, and helps clarify goals for change.Cognitive behavioral therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns. It is often used for anxiety, depression, sleep and eating concerns, and stress management through homework and short exercises.
Eye movement desensitization and reprocessing (EMDR) is used to process traumatic memories and reduce their emotional intensity. When appropriate, it is combined with other approaches to help people move forward after difficult events.
Choosing the right approach is a collaborative process. The therapist will talk with clients about their needs, goals, and preferences and try methods that seem like a good fit. Small adjustments are common as work progresses to find what helps most.
The original biography does not list specific session delivery formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy into busy schedules by removing travel time, offering shorter check-ins when needed, and allowing appointments outside typical work hours. Licensed professionals can guide how to structure sessions so the work fits everyday life without requiring major schedule changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does this therapist help with?
She works with stress, anxiety, depression, relationship and parenting concerns, as well as grief, trauma, eating and sleeping issues, anger, and self-esteem difficulties.
How would you describe her therapy style?
She uses a client-centered approach combined with practical tools from CBT and EMDR when helpful, plus mindfulness and motivational interviewing to support change.
What is her clinical background and experience?
She is a Licensed Clinical Social Worker with 15 years of experience working in mental health and related areas.
Where does she practice and what are her credentials?
She is licensed as an LCSW in Pennsylvania and provides services within that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for therapy with this clinician?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.