- Compassionate listener
- Goal focused
- Trauma aware
About Teresa
Teresa Thiel is a Licensed Professional Counselor (LPC) based in Wisconsin who offers calm, practical support for people feeling overwhelmed. She greets each person with compassion and aims to help them feel more in control of daily life. Teresa emphasizes a respectful, nonjudgmental space where clients set the pace and goals for their work together.
She draws on a client-centered approach, meaning sessions focus on the client's concerns and choices while she offers guidance. Teresa also uses Emotionally-Focused Therapy and Trauma-Focused methods when grief, relationship wounds, or past trauma are part of the story. Motivational Interviewing helps when someone wants to make changes but feels stuck.
Teresa has four years of experience and holds a BA in psychology from the University of Wisconsin - Madison and an MA in community psychology - professional counseling from Alverno College. Her background includes work with depression, anxiety, trauma and abuse, relationship difficulties, anger, ADHD, and parenting-related stress.
In sessions she prioritizes building trust and staying straightforward. She invites honest feedback so the work can be adjusted to fit the person's needs. Teresa aims to help clients identify steps they can try between sessions and to strengthen coping skills for everyday life.
People who reach out can expect patient listening, practical options, and help sorting priorities. Teresa describes therapy as a collaboration where the client chooses the direction and she supports progress along the way.
How Teresa's Approaches Work in Online Therapy
Teresa uses client-centered therapy to keep sessions focused on each person's goals and choices. This approach emphasizes being listened to and supported while deciding what to work on next. Emotionally-Focused Therapy helps people understand and shift patterns in close relationships by naming feelings and creating new ways to connect. Motivational Interviewing supports clients who want change but feel stuck by breaking down ambivalence and encouraging small, practical steps.Finding the right approach is part of the work. Teresa collaborates with clients to choose methods that fit their needs, goals, and preferences. She checks in about what is helping and adjusts the plan so the therapy stays useful and relevant.
If you are considering online sessions, confirm which session formats are currently offered before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people meet from different locations within the same state. Ask about format options when you schedule so you can pick what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does Teresa commonly address?
She works with stress, anxiety, depression, relationship concerns, parenting strain, trauma and abuse, grief, sleep problems, anger, ADHD, and life changes.
What is Teresa's general therapy style?
She uses a client-centered style that lets clients set goals while she guides the process. Sessions are nonjudgmental and emphasize a trusting relationship.
What experience does she bring to sessions?
Teresa has four years of professional experience working with a wide range of concerns including trauma, relationship issues, and ADHD.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin and holds a BA from the University of Wisconsin - Madison and an MA from Alverno College.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with Teresa?
She does not accept international clients at this time.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How does someone begin working with Teresa?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.